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Menopause is the time after you have your last period. Because your final periods can be irregular, menopause is confirmed 12 months after your last period. A delay in starting periods isn't usually a cause for concern. Most girls will be having regular periods by age 16 to Read more about girls and puberty. When you get close to menopause, your cycle might become irregular again. However, because the risk of uterine How can I track my menstrual cycle?

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The average American girl will experience her first menstrual period, known as menarche, between the ages of 12 and 13 years old according to the American. Your period should have become regular and predictable by this time. The average menstrual cycle lasts 28 days when counting from the first day of one cycle. With periods usually starting between the ages of years, it can be hard to predict when your first period will arrive. However, your body will.

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When you get close to menopause, your cycle might become irregular again. However, because the risk of uterine How can I track my menstrual cycle? Women typically get a few signs that their period is about to start. Those include things like abdominal cramps, headache, tender breasts, and changes in. “I'd get my period and feel okay again,” Lily says, “but by then I'd done so much “Slow down and give yourself a second to say, Am I responding this way.